Thursday, September 10, 2009

Changes Start from Today

Hi, its my third day blogging and i can tell you that i am getting used to this, i love it.
Yesterday was feeling alittle depressed but i broke out of that depression, i am free now lol.
Today i want to discuss with you how you can make changes in your life starting today, not tommorrow but today.
See not long ago, i was kinda fat, i had alot of belly fat, and i can promise you that i tried for a year to loose the weight permanently, but just never could, once i lost it but then not to long after that i picked it up again and even more. I could never seem to loose the weight forever. But i can be proud to tell you today that 3-4months ago, i am far lighter than what i was that time ago, i glad about the way i look, still not where i want to be but definately better than what i used to be.
I gym almost everyday, but i am lazy just like everyone, but i dont find that as an excuse to not get up and do something about what i want to archieve,, i see my six pack starting to show, but just a glimpse but i am proud of that because i know where i came from, being overweight and unhealthy.

One day i just decided to change my life around. i decided to get my mind right, yes my mind right. i know you are probably thinking what does the mind have to do with weight but i can positively tell you today, that your mind has everything todo with your weight, your life right now, everything in your experience right now is involved with whats inside your mind. If you want to loose with for good, change the way you see yourself, instead of seeing this fat person, see this beautiful, thin person. If you desperately want to loose the weight then change your mental image about yourself, change it and what better day to start than today. It might be a long process to get where you want to be, but i promise you it will definately get you there and you will be better than what you used to be.

That it for today, tomorrow will be more about the mind.
Your mind is everything, and it can get you where you want to be!!!!!!
i am not where i want to be but i know i will there.
All in the mind baby!!!!!!!!!!!!111

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