How to loose weight permanently

So this is the big question thats on all overweight people minds.
To loose it and to keep it off is quite simple you know, the secret is in the way you eat, i know you propably thinking DUH!!, but then why do we still get it wrong, why? why do we try and find products outside of ourselves to loose weight when the problem actually exists internally.
People to loose weight, you need to eat right, you need to excersise right, for goodness sake, you have to get your MIND RIGHT!! thats the key, Your mind.

Your image that you hold in your minds eye, if that picture is an overweight YOU, guess whats going to manifest from that picture, YOU will manifest from that picture, i SAID YOU, got it!

First step in loosing all that weight is too get your mind right, spend about 5 - 10 minutes initially in the morning and in the evening creating a picture of yourself as you would like to be, feel the emotion of that thin you, i Said feel that emotion, does that not feel nice people. Do this everyday, its a process and a sacrifice of time that you going to have to make if you want to change yourself, its starts from inside, inside your mind, so get it right!
I know its a process that takes time, loosing that weight takes time and does not happen overnight, its takes months of dedication, persistance and a great deal of hard work and will power.
Anything that is the end result of hard work will be worth all the effort in the end. Every single sweat particle.

Eating healthy and taking care of your body plays a major role in living the best life that you can possibly have.

Dont listen to your negative thoughts, stop it right now, be positive, change that mind, change your thinking stream and only goodness shall follow you.
You can change your body right now, you can, you can. You know how i know that you can, cause i did.

Will post later on healthy eating.